Cheese crackers, whole grain
Bread & bakery412kcal
per 100 g
9.6 gProteinper 100 g
16 gFatper 100 g
57.3 gCarbsper 100 g
Cheese crackers, whole grain has 412 kcal per 100 g: 9.6 g of protein, 16 g of fat and 57.3 g of carbohydrates.
Where the calories come from: 9% from protein, 35% from fat, 56% from carbohydrates.
Calories by weight
412 kcal
| Weight | Calories |
|---|---|
| 50 g | 206 kcal |
| 100 g | 412 kcal |
| 150 g | 618 kcal |
| 200 g | 824 kcal |
| 250 g | 1030 kcal |
More nutrition facts
6.4 gFibre
0 gSugars
3.2 gSaturated fat
706 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.