Me Nutrition

Chicken breast tenders, breaded, uncooked

Poultry
263kcal
per 100 g
14.7 gProteinper 100 g
15.8 gFatper 100 g
15 gCarbsper 100 g

Chicken breast tenders, breaded, uncooked has 263 kcal per 100 g: 14.7 g of protein, 15.8 g of fat and 15 g of carbohydrates.

Where the calories come from: 23% from protein, 54% from fat, 23% from carbohydrates.

Calories by weight

263 kcal
WeightCalories
50 g132 kcal
100 g263 kcal
150 g395 kcal
200 g526 kcal
250 g658 kcal

More nutrition facts

1.1 gFibre
0.4 gSugars
3.3 gSaturated fat
536 mgSodium

Similar foods

Chicken, broiler or fryer, thigh, meat and skin, fried in flour262 kcal / 100 g
Chicken, broiler or fryer, rotisserie, original seasoning, back, meat and skin, cooked260 kcal / 100 g
Chicken, broiler or fryer, breast, meat and skin, fried in batter260 kcal / 100 g
Chicken, broiler or fryer, rotisserie, original seasoning, wing, meat and skin, cooked266 kcal / 100 g
Chicken, broiler or fryer, back, meat and skin, stewed258 kcal / 100 g
Chicken, stewing, meat and skin, raw258 kcal / 100 g

All: Poultry →

Not sure how much is on your plate?

Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.

Download on the App Store

Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.