Chopped ham, canned
Meat239kcal
per 100 g
16.1 gProteinper 100 g
18.8 gFatper 100 g
0.3 gCarbsper 100 g
Chopped ham, canned has 239 kcal per 100 g: 16.1 g of protein, 18.8 g of fat and 0.3 g of carbohydrates.
Where the calories come from: 27% from protein, 72% from fat, 0% from carbohydrates.
Calories by weight
239 kcal
| Weight | Calories |
|---|---|
| 50 g | 120 kcal |
| 100 g | 239 kcal |
| 150 g | 359 kcal |
| 200 g | 478 kcal |
| 250 g | 598 kcal |
More nutrition facts
0 gFibre
0 gSugars
6.3 gSaturated fat
1280 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.