Me Nutrition

Cod, salted and dried

Fish & seafood
206kcal
per 100 g
47.6 gProteinper 100 g
1.7 gFatper 100 g
0 gCarbsper 100 g

Cod, salted and dried has 206 kcal per 100 g: 47.6 g of protein, 1.7 g of fat and 0 g of carbohydrates.

Where the calories come from: 93% from protein, 7% from fat, 0% from carbohydrates.

Calories by weight

206 kcal
WeightCalories
50 g103 kcal
100 g206 kcal
150 g309 kcal
200 g412 kcal
250 g515 kcal

More nutrition facts

0 gFibre
0 gSugars
0.3 gSaturated fat
4900 mgSodium

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Source: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.