Me Nutrition

Corn muffin, prepared from recipe, made with low fat (2%) milk

Bread & bakery
316kcal
per 100 g
7.1 gProteinper 100 g
12.3 gFatper 100 g
44.2 gCarbsper 100 g

Corn muffin, prepared from recipe, made with low fat (2%) milk has 316 kcal per 100 g: 7.1 g of protein, 12.3 g of fat and 44.2 g of carbohydrates.

Where the calories come from: 9% from protein, 35% from fat, 56% from carbohydrates.

Calories by weight

316 kcal
WeightCalories
50 g158 kcal
100 g316 kcal
150 g474 kcal
200 g632 kcal
250 g790 kcal

More nutrition facts

2.3 gSaturated fat
585 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.