Croutons for spreads
Bread & bakery374kcal
per 100 g
12.3 gProteinper 100 g
2.9 gFatper 100 g
70 gCarbsper 100 g
Croutons for spreads has 374 kcal per 100 g: 12.3 g of protein, 2.9 g of fat and 70 g of carbohydrates.
Where the calories come from: 14% from protein, 7% from fat, 79% from carbohydrates.
Calories by weight
374 kcal
| Weight | Calories |
|---|---|
| 50 g | 187 kcal |
| 100 g | 374 kcal |
| 150 g | 561 kcal |
| 200 g | 748 kcal |
| 250 g | 935 kcal |
More nutrition facts
7 gFibre
7.5 gSugars
1.4 gSaturated fat
500 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.