Me Nutrition

Croutons, seasoned

Bread & bakery
465kcal
per 100 g
10.8 gProteinper 100 g
18.3 gFatper 100 g
63.5 gCarbsper 100 g

Croutons, seasoned has 465 kcal per 100 g: 10.8 g of protein, 18.3 g of fat and 63.5 g of carbohydrates.

Where the calories come from: 9% from protein, 36% from fat, 55% from carbohydrates.

Calories by weight

465 kcal
WeightCalories
50 g233 kcal
100 g465 kcal
150 g698 kcal
200 g930 kcal
250 g1163 kcal

More nutrition facts

5 gFibre
4.4 gSugars
5.2 gSaturated fat
1333 mgSodium

Similar foods

All: Bread & bakery →

Not sure how much is on your plate?

Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.

Download on the App Store

Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.