Me Nutrition

Dinner roll, plain, commercially prepared

Bread & bakery
310kcal
per 100 g
10.9 gProteinper 100 g
6.5 gFatper 100 g
52 gCarbsper 100 g

Dinner roll, plain, commercially prepared has 310 kcal per 100 g: 10.9 g of protein, 6.5 g of fat and 52 g of carbohydrates.

Where the calories come from: 14% from protein, 19% from fat, 67% from carbohydrates.

Calories by weight

310 kcal
WeightCalories
50 g155 kcal
100 g310 kcal
150 g465 kcal
200 g620 kcal
250 g775 kcal

More nutrition facts

2 gFibre
5.5 gSugars
1.4 gSaturated fat
467 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.