Dinner roll, whole-wheat
Bread & bakery266kcal
per 100 g
8.7 gProteinper 100 g
4.7 gFatper 100 g
51.1 gCarbsper 100 g
Dinner roll, whole-wheat has 266 kcal per 100 g: 8.7 g of protein, 4.7 g of fat and 51.1 g of carbohydrates.
Where the calories come from: 12% from protein, 15% from fat, 73% from carbohydrates.
Calories by weight
266 kcal
| Weight | Calories |
|---|---|
| 50 g | 133 kcal |
| 100 g | 266 kcal |
| 150 g | 399 kcal |
| 200 g | 532 kcal |
| 250 g | 665 kcal |
More nutrition facts
7.5 gFibre
8.5 gSugars
0.8 gSaturated fat
521 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.