Me Nutrition

Extruded and toasted crispbread

Bread & bakery
379kcal
per 100 g
10 gProteinper 100 g
3.6 gFatper 100 g
73.7 gCarbsper 100 g

Extruded and toasted crispbread has 379 kcal per 100 g: 10 g of protein, 3.6 g of fat and 73.7 g of carbohydrates.

Where the calories come from: 11% from protein, 9% from fat, 80% from carbohydrates.

Calories by weight

379 kcal
WeightCalories
50 g190 kcal
100 g379 kcal
150 g569 kcal
200 g758 kcal
250 g948 kcal

More nutrition facts

4.4 gFibre
6.4 gSugars
1 gSaturated fat
576 mgSodium

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Source: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.