Me Nutrition

Filo pastry sheets, baked, without fat

Other foods
378kcal
per 100 g
6.2 gProteinper 100 g
1.8 gFatper 100 g
82.4 gCarbsper 100 g

Filo pastry sheets, baked, without fat has 378 kcal per 100 g: 6.2 g of protein, 1.8 g of fat and 82.4 g of carbohydrates.

Where the calories come from: 7% from protein, 4% from fat, 89% from carbohydrates.

Calories by weight

378 kcal
WeightCalories
50 g189 kcal
100 g378 kcal
150 g567 kcal
200 g756 kcal
250 g945 kcal

More nutrition facts

3 gFibre
0.3 gSaturated fat

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Source: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.