Filo (phyllo) dough, raw
Other foods289kcal
per 100 g
7.1 gProteinper 100 g
6 gFatper 100 g
50.8 gCarbsper 100 g
Filo (phyllo) dough, raw has 289 kcal per 100 g: 7.1 g of protein, 6 g of fat and 50.8 g of carbohydrates.
Where the calories come from: 10% from protein, 19% from fat, 71% from carbohydrates.
Calories by weight
289 kcal
| Weight | Calories |
|---|---|
| 50 g | 145 kcal |
| 100 g | 289 kcal |
| 150 g | 434 kcal |
| 200 g | 578 kcal |
| 250 g | 723 kcal |
More nutrition facts
1.9 gFibre
0.2 gSugars
1.5 gSaturated fat
483 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.