Me Nutrition

French roll

Bread & bakery
277kcal
per 100 g
8.6 gProteinper 100 g
4.3 gFatper 100 g
50.2 gCarbsper 100 g

French roll has 277 kcal per 100 g: 8.6 g of protein, 4.3 g of fat and 50.2 g of carbohydrates.

Where the calories come from: 13% from protein, 14% from fat, 73% from carbohydrates.

Calories by weight

277 kcal
WeightCalories
50 g139 kcal
100 g277 kcal
150 g416 kcal
200 g554 kcal
250 g693 kcal

More nutrition facts

3.2 gFibre
0.3 gSugars
1 gSaturated fat
574 mgSodium

Similar foods

All: Bread & bakery →

Not sure how much is on your plate?

Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.

Download on the App Store

Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.