Fruit compote, with or without reduced sugar
Fruits80kcal
per 100 g
0.2 gProteinper 100 g
0.1 gFatper 100 g
18.6 gCarbsper 100 g
Fruit compote, with or without reduced sugar has 80 kcal per 100 g: 0.2 g of protein, 0.1 g of fat and 18.6 g of carbohydrates.
Where the calories come from: 1% from protein, 2% from fat, 97% from carbohydrates.
Calories by weight
80 kcal
| Weight | Calories |
|---|---|
| 50 g | 40 kcal |
| 100 g | 80 kcal |
| 150 g | 120 kcal |
| 200 g | 160 kcal |
| 250 g | 200 kcal |
More nutrition facts
1.7 gFibre
16.7 gSugars
0 gSaturated fat
2 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.