Granola bar, hard, plain
Sweets & snacks471kcal
per 100 g
10.1 gProteinper 100 g
19.8 gFatper 100 g
64.4 gCarbsper 100 g
Granola bar, hard, plain has 471 kcal per 100 g: 10.1 g of protein, 19.8 g of fat and 64.4 g of carbohydrates.
Where the calories come from: 8% from protein, 37% from fat, 54% from carbohydrates.
Calories by weight
471 kcal
| Weight | Calories |
|---|---|
| 50 g | 236 kcal |
| 100 g | 471 kcal |
| 150 g | 707 kcal |
| 200 g | 942 kcal |
| 250 g | 1178 kcal |
More nutrition facts
5.3 gFibre
28.6 gSugars
2.4 gSaturated fat
294 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.