Sweets & snacks

578 foods in this category, with calories per 100 g.

5th Avenue candy bar482 kcal / 100 g

Agave syrup310 kcal / 100 g

Almond Joy candy bar479 kcal / 100 g

Apple butter173 kcal / 100 g

Apple crisp, homemade recipe161 kcal / 100 g

Apple pie filling, canned100 kcal / 100 g

Apricot jam247 kcal / 100 g

Apricot jam and preserves242 kcal / 100 g

Aspartame sweetener, in tablets216 kcal / 100 g

Bagel chips, plain451 kcal / 100 g

Baked Alaska212 kcal / 100 g

Baking chocolate, unsweetened, liquid472 kcal / 100 g

Baking chocolate, unsweetened, squares642 kcal / 100 g

Baking sweetener, brown, with sugar and sucralose388 kcal / 100 g

Baking sweetener, with sugar and sucralose398 kcal / 100 g

Balance original bar415 kcal / 100 g

Banana chips519 kcal / 100 g

Banana pudding, dry mix, instant, with added oil386 kcal / 100 g

Banana pudding, dry mix, regular, prepared with whole milk111 kcal / 100 g

Banana pudding, dry mix, regular, with added oil387 kcal / 100 g

Banana pudding, instant dry mix367 kcal / 100 g

Banana pudding, instant dry mix, prepared with 2% milk105 kcal / 100 g

Banana pudding, instant dry mix, prepared with whole milk115 kcal / 100 g

Banana pudding, regular dry mix366 kcal / 100 g

Banana pudding, regular dry mix, prepared with 2% milk101 kcal / 100 g

Beef jerky, chopped and formed410 kcal / 100 g

Beef sticks, smoked550 kcal / 100 g

Belle Hélène pear dessert (cooked pear with hot chocolate sauce on vanilla ice cream)196 kcal / 100 g

Betty Crocker Fruit Roll-Ups (General Mills), berry flavored, with vitamin C373 kcal / 100 g

Blueberry jam246 kcal / 100 g

Blueberry pie filling, canned181 kcal / 100 g

Breakfast bar with oats, sugar, raisins, coconut (includes granola bar)464 kcal / 100 g

Breakfast bar, corn flake crust with fruit376 kcal / 100 g

Breyers 98% fat free chocolate ice cream136 kcal / 100 g

Breyers 98% fat free vanilla ice cream137 kcal / 100 g

Breyers All Natural Light French chocolate ice cream201 kcal / 100 g

Breyers All Natural Light French Vanilla ice cream173 kcal / 100 g

Breyers All Natural Light mint chocolate chip ice cream196 kcal / 100 g

Breyers All Natural Light vanilla ice cream162 kcal / 100 g

Breyers All Natural Light vanilla, chocolate and strawberry ice cream161 kcal / 100 g

Breyers butter pecan ice cream, no sugar added180 kcal / 100 g

Breyers French vanilla ice cream, no sugar added154 kcal / 100 g

Breyers no sugar added chocolate caramel ice cream151 kcal / 100 g

Breyers no sugar added vanilla, chocolate and strawberry ice cream143 kcal / 100 g

Breyers vanilla fudge twirl ice cream, no sugar added153 kcal / 100 g

Breyers vanilla ice cream, no sugar added143 kcal / 100 g

Brown rice cakes with buckwheat, unsalted380 kcal / 100 g

Brown rice cakes with sesame seeds, unsalted392 kcal / 100 g

Brown rice cakes, multigrain, unsalted387 kcal / 100 g

Brown rice cakes, plain, unsalted387 kcal / 100 g

Brown rice chips384 kcal / 100 g

Brown sugar380 kcal / 100 g

Butterscotch candy391 kcal / 100 g

Butterscotch confectioner's coating539 kcal / 100 g

Butterscotch or caramel topping216 kcal / 100 g

Canadian maple syrup270 kcal / 100 g

Candied fruits298 kcal / 100 g

Candy bits, yogurt-covered, with vitamin C415 kcal / 100 g

Candy rolls, yogurt-covered, fruit flavored, high in vitamin C359 kcal / 100 g

Cane syrup269 kcal / 100 g

Caramel custard flan, dry mix348 kcal / 100 g

Caramel custard flan, dry mix, prepared with 2% milk103 kcal / 100 g

Caramel popcorn with peanuts400 kcal / 100 g

Caramel popcorn without peanuts431 kcal / 100 g

Caramello candy bar462 kcal / 100 g

Caramels382 kcal / 100 g

Carob candy, unsweetened540 kcal / 100 g

Cheese puffs and twists, corn-based, baked, low fat432 kcal / 100 g

Cherry pie filling, canned115 kcal / 100 g

Cherry pie filling, low calorie53 kcal / 100 g

Chewing gum360 kcal / 100 g

Chewing gum, sugar content unknown (average)279 kcal / 100 g

Chewing gum, sugarless268 kcal / 100 g

Chewing gum, with sugar372 kcal / 100 g

Chewing gum, without sugar228 kcal / 100 g

Chocolate bar557 kcal / 100 g

Chocolate bar with biscuit523 kcal / 100 g

Chocolate bar with dried fruits494 kcal / 100 g

Chocolate confectionery or bar, with dairy filling551 kcal / 100 g

Chocolate confectionery, sugar coated505 kcal / 100 g

Chocolate creamy frosting, dry mix389 kcal / 100 g

Chocolate frosting, creamy, dry mix, prepared with butter408 kcal / 100 g

Chocolate frosting, creamy, dry mix, prepared with margarine404 kcal / 100 g

Chocolate frosting, creamy, ready-to-eat397 kcal / 100 g

Chocolate frozen yogurt, nonfat milk, sweetened without sugar107 kcal / 100 g

Chocolate fudge with nuts, homemade recipe460 kcal / 100 g

Chocolate fudge, homemade recipe410 kcal / 100 g

Chocolate glaze, prepared from recipe, with butter (NFSMI recipe C-32)359 kcal / 100 g

Chocolate hazelnut spread539 kcal / 100 g

Chocolate ice cream, light187 kcal / 100 g

Chocolate ice cream, light, no sugar added173 kcal / 100 g

Chocolate ice cream, regular, low carbohydrate237 kcal / 100 g

Chocolate ice cream, rich251 kcal / 100 g

Chocolate marshmallow fudge, homemade recipe453 kcal / 100 g

Chocolate mousse, prepared from recipe225 kcal / 100 g

Chocolate pudding, dry mix, instant378 kcal / 100 g

Chocolate pudding, dry mix, regular, prepared with 2% milk111 kcal / 100 g

Chocolate pudding, instant dry mix, prepared with 2% milk105 kcal / 100 g

Chocolate pudding, instant dry mix, prepared with whole milk111 kcal / 100 g

Chocolate pudding, low calorie, instant, dry mix356 kcal / 100 g

Chocolate pudding, low calorie, regular dry mix365 kcal / 100 g

Chocolate pudding, ready-to-eat142 kcal / 100 g

Chocolate pudding, ready-to-eat, fat-free93 kcal / 100 g

Chocolate pudding, regular dry mix362 kcal / 100 g

Chocolate pudding, regular dry mix, prepared with whole milk120 kcal / 100 g

Chocolate rennet dessert, dry mix363 kcal / 100 g

Chocolate rennet dessert, dry mix, prepared with whole milk96 kcal / 100 g

Chocolate syrup, fudge-type350 kcal / 100 g

Chocolate syrup, Hershey's Genuine Chocolate Flavored Lite153 kcal / 100 g

Chocolate truffles, homemade recipe510 kcal / 100 g

Chocolate-coated bar without biscuit496 kcal / 100 g

Chocolate-covered candies, low-sugar or low-calorie590 kcal / 100 g

Chocolate-covered caramel with nuts470 kcal / 100 g

Chocolate-flavored caramel roll387 kcal / 100 g

Clif Bar, mixed flavors346 kcal / 100 g

Cocoa powder, dry, high-fat or breakfast, processed with alkali479 kcal / 100 g

Cocoa powder, dry, unsweetened228 kcal / 100 g

Cocoa powder, dry, unsweetened, processed with alkali220 kcal / 100 g

Cocoa powder, unsweetened, Hershey's European Style410 kcal / 100 g

CocoaVia blueberry and almond chocolate bar (Mars)525 kcal / 100 g

CocoaVia chocolate bar (Mars)539 kcal / 100 g

CocoaVia chocolate blueberry snack bar (Mars Snackfood US)325 kcal / 100 g

CocoaVia crispy chocolate bar (Mars)517 kcal / 100 g

Coconut bar with chocolate coating475 kcal / 100 g

Coconut candy bar, not chocolate covered481 kcal / 100 g

Coconut cream pudding, dry mix, instant415 kcal / 100 g

Coconut cream pudding, dry mix, instant, prepared with 2% milk107 kcal / 100 g

Coconut cream pudding, dry mix, instant, prepared with whole milk117 kcal / 100 g

Coconut cream pudding, dry mix, regular434 kcal / 100 g

Coconut cream pudding, dry mix, regular, prepared with whole milk114 kcal / 100 g

Coconut cream pudding, regular dry mix, prepared with 2% milk104 kcal / 100 g

Coconut-nut frosting, ready-to-eat433 kcal / 100 g

Combos cheddar cheese pretzel snacks (Mars)463 kcal / 100 g

Corn cakes387 kcal / 100 g

Corn cakes, very low sodium387 kcal / 100 g

Corn chips, extruded, barbecue-flavor523 kcal / 100 g

Corn chips, extruded, barbecue-flavored, made with enriched masa flour523 kcal / 100 g

Corn chips, extruded, plain539 kcal / 100 g

Corn cones, extruded, plain510 kcal / 100 g

Corn nuts, barbecue-flavor436 kcal / 100 g

Corn puffs or twists, extruded, cheese-flavored, unenriched558 kcal / 100 g

Corn snack puffs or twists, extruded, cheese-flavor567 kcal / 100 g

Corn snack, extruded, onion-flavor499 kcal / 100 g

Corn syrup, dark286 kcal / 100 g

Corn syrup, light283 kcal / 100 g

Cream cheese-flavor frosting, ready-to-eat415 kcal / 100 g

Creamsicle pops, no sugar added72 kcal / 100 g

Creamsicle pops, sugar free49 kcal / 100 g

Crisped rice bar, almond458 kcal / 100 g

Crisped rice bar, chocolate chip404 kcal / 100 g

Crispy candy bar with peanut butter filling542 kcal / 100 g

Dark chocolate bar, more than 70% cocoa591 kcal / 100 g

Dark chocolate bar, with dried fruits (nuts, almonds, raisins, praline)567 kcal / 100 g

Dark chocolate bar, without sugar, with artificial sweeteners525 kcal / 100 g

Dark chocolate candy, mixed (45-59% cacao 90%; 60-69% cacao 5%; 70-85% cacao 5%)550 kcal / 100 g

Dark chocolate, 45-59% cacao solids546 kcal / 100 g

Dark chocolate, 60-69% cacao solids579 kcal / 100 g

Dark chocolate, 70-85% cacao solids598 kcal / 100 g

Dark chocolate-coated coffee beans540 kcal / 100 g

Divinity candy, prepared from recipe364 kcal / 100 g

Egg custard, baked, homemade recipe104 kcal / 100 g

Egg custard, dry mix410 kcal / 100 g

Egg custard, dry mix, prepared with 2% milk112 kcal / 100 g

Egg custard, dry mix, prepared with whole milk122 kcal / 100 g

Equal tabletop sweetener with aspartame, packets365 kcal / 100 g

Extruded corn-based chips, unsalted557 kcal / 100 g

Farley Fruit Snacks, with vitamins A, C and E341 kcal / 100 g

Flan (caramel custard), dry mix, prepared with whole milk113 kcal / 100 g

Flan, caramel custard, homemade recipe145 kcal / 100 g

Fondant candy coated in sweet chocolate366 kcal / 100 g

Fondant, homemade recipe373 kcal / 100 g

Formulated bar, high fiber, chewy, oats and chocolate389 kcal / 100 g

French vanilla ice cream, soft-serve222 kcal / 100 g

Frito-Lay Sunchips multigrain snack, French onion flavor496 kcal / 100 g

Frito-Lay Sunchips multigrain snack, Harvest Cheddar flavor491 kcal / 100 g

Frito-Lay Sunchips multigrain snack, original flavor491 kcal / 100 g

Frosted lemon or orange (sorbet)133 kcal / 100 g

Frozen dessert, ice cream with meringue (vacherin or mystery type)275 kcal / 100 g

Frozen dessert, puff pastry, for sharing262 kcal / 100 g

Frozen dessert, sundae-type ice cream230 kcal / 100 g

Frozen ice cream novelty, vanilla, light, no sugar added, chocolate coated221 kcal / 100 g

Frozen juice novelty with cream115 kcal / 100 g

Frozen juice novelty, orange95 kcal / 100 g

Frozen milk dessert, fat-free, chocolate167 kcal / 100 g

Frozen yogurt, chocolate131 kcal / 100 g

Frozen yogurt, chocolate, soft-serve160 kcal / 100 g

Frozen yogurt, flavors other than chocolate127 kcal / 100 g

Frozen yogurt, vanilla, soft-serve159 kcal / 100 g

Fructose tabletop sweetener, dry powder368 kcal / 100 g

Fruit and juice bars, frozen87 kcal / 100 g

Fruit ice pop, no sugar added24 kcal / 100 g

Fruit jelly336 kcal / 100 g

Fruit leather pieces, with vitamin C373 kcal / 100 g

Fruit leather, pieces359 kcal / 100 g

Fruit leather, rolls371 kcal / 100 g

Fruit snacks candy, with high vitamin C352 kcal / 100 g

Fruit syrup341 kcal / 100 g

Fruit-flavored syrup261 kcal / 100 g

Fudge, chocolate marshmallow, with nuts, prepared from recipe474 kcal / 100 g

Fudgsicle pops, no sugar added124 kcal / 100 g

Gelatin dessert, dry mix381 kcal / 100 g

Gelatin dessert, dry mix, prepared with water60 kcal / 100 g

Gelatin dessert, dry mix, reduced-calorie, with aspartame198 kcal / 100 g

Gelatin dessert, dry mix, reduced-calorie, with aspartame, added phosphorus, potassium, sodium and vitamin C345 kcal / 100 g

Gelatin dessert, dry mix, reduced-calorie, with aspartame, no added sodium345 kcal / 100 g

Gelatin dessert, dry mix, with added ascorbic acid, sodium citrate and salt381 kcal / 100 g

Gelatin dessert, reduced-calorie, with aspartame, dry mix prepared with water20 kcal / 100 g

Gelatin powder, dry, unsweetened335 kcal / 100 g

Glaze frosting, homemade recipe341 kcal / 100 g

Granola bar with coconut, chocolate-coated531 kcal / 100 g

Granola bar, chewy, reduced sugar, all flavors412 kcal / 100 g

Granola bar, fruit-filled, nonfat342 kcal / 100 g

Granola bar, General Mills Nature Valley, chewy trail mix415 kcal / 100 g

Granola bar, hard, almond495 kcal / 100 g

Granola bar, hard, chocolate chip438 kcal / 100 g

Granola bar, hard, peanut butter483 kcal / 100 g

Granola bar, hard, plain471 kcal / 100 g

Granola bar, Kashi GoLean, crunchy, mixed flavors393 kcal / 100 g

Granola bar, Quaker Dipps, all flavors480 kcal / 100 g

Granola bar, soft, milk chocolate coated, chocolate chip466 kcal / 100 g

Granola bar, soft, milk chocolate coated, peanut butter508 kcal / 100 g

Granola bar, soft, uncoated, chocolate chip418 kcal / 100 g

Granola bar, soft, uncoated, chocolate chip, graham and marshmallow427 kcal / 100 g

Granola bar, soft, uncoated, nut and raisin454 kcal / 100 g

Granola bar, soft, uncoated, peanut butter426 kcal / 100 g

Granola bar, soft, uncoated, peanut butter and chocolate chip432 kcal / 100 g

Granola bar, soft, uncoated, plain443 kcal / 100 g

Granola bar, soft, uncoated, raisin448 kcal / 100 g

Granola bars, soft, almond, with confectioners coating455 kcal / 100 g

Granola bites, mixed flavors451 kcal / 100 g

Grenadine syrup268 kcal / 100 g

Gum drops, sugar-free or low calorie (sorbitol)354 kcal / 100 g

Gumdrops, starch jelly pieces396 kcal / 100 g

Halva, plain469 kcal / 100 g

Hard candy394 kcal / 100 g

Hard candy, dietetic or low-calorie (sorbitol)394 kcal / 100 g

Hard pretzels, chocolate-flavored confectioner's coating457 kcal / 100 g

Hard pretzels, plain, made with enriched flour, unsalted381 kcal / 100 g

Hard pretzels, plain, made with unenriched flour, salted381 kcal / 100 g

Hard pretzels, plain, made with unenriched flour, unsalted381 kcal / 100 g

Hard pretzels, plain, salted384 kcal / 100 g

Hard pretzels, whole-wheat, salted and unsalted362 kcal / 100 g

Heath Bites candy530 kcal / 100 g

Hershey's Almond Joy Bites563 kcal / 100 g

Hershey's Golden Almond Solitaires569 kcal / 100 g

Hershey's Kit Kat Big Kat bar520 kcal / 100 g

Hershey's milk chocolate with almond bites568 kcal / 100 g

Hershey's Payday bar490 kcal / 100 g

Hershey's Pot of Gold almond bar577 kcal / 100 g

Hershey's Reesesticks crispy wafers, peanut butter, milk chocolate521 kcal / 100 g

Hershey's Skor toffee bar541 kcal / 100 g

Hershey's sugar-free chocolate flavored lite syrup, Genuine Chocolate43 kcal / 100 g

High-fructose corn syrup281 kcal / 100 g

Honey304 kcal / 100 g

Honeycomb candy with peanut butter473 kcal / 100 g

Ice cream goblet, coffee or chocolate ice cream topped with whipped cream220 kcal / 100 g

Ice cream goblet, peach Melba or Belle Hélène pear type163 kcal / 100 g

Ice cream log226 kcal / 100 g

Ice cream novelty, chocolate or caramel covered, with nuts323 kcal / 100 g

Ice cream on a stick, with chocolate coating328 kcal / 100 g

Ice cream sundae, prepackaged, frozen novelty190 kcal / 100 g

Ice cream, chocolate216 kcal / 100 g

Ice cream, chocolate coated359 kcal / 100 g

Ice cream, strawberry192 kcal / 100 g

Ice pop79 kcal / 100 g

Ice pop novelty with low-calorie sweetener24 kcal / 100 g

Ice pop, pineapple-coconut113 kcal / 100 g

Iced chestnut (marron glacé)324 kcal / 100 g

Iced nougat263 kcal / 100 g

Italian ice, restaurant-prepared53 kcal / 100 g

Jam and preserves278 kcal / 100 g

Jam and preserves, sugar-free (with sodium saccharin), any flavor132 kcal / 100 g

Jam or marmalade (average)249 kcal / 100 g

Jam or marmalade, sugar content unknown (average)228 kcal / 100 g

Jam, preserves and marmalade, sweetened with fruit juice212 kcal / 100 g

Jam, reduced sugar162 kcal / 100 g

Jelly (fruit jelly spread)266 kcal / 100 g

Jelly beans375 kcal / 100 g

Jelly, reduced sugar, home preserved179 kcal / 100 g

Jelly, sugar-free (with sodium saccharin), any flavor121 kcal / 100 g

Kashi GoLean chewy granola bar, mixed flavors390 kcal / 100 g

Kashi TLC chewy granola bar, mixed flavors429 kcal / 100 g

Kashi TLC crunchy granola bar, mixed flavors446 kcal / 100 g

Kellogg's low-fat granola bar, crunchy almond and brown sugar390 kcal / 100 g

Kellogg's Nutri-Grain cereal bars, fruit365 kcal / 100 g

Kellogg's Rice Krispies Treats squares417 kcal / 100 g

Kit Kat wafer bar518 kcal / 100 g

Klondike Slim-A-Bear chocolate cone224 kcal / 100 g

Klondike Slim-A-Bear fudge bar, 98% fat free, no sugar added124 kcal / 100 g

Klondike Slim-A-Bear no sugar added stickless ice cream bar242 kcal / 100 g

Klondike Slim-A-Bear vanilla ice cream sandwich239 kcal / 100 g

Krackel chocolate bar523 kcal / 100 g

Kraft Corn Nuts, plain446 kcal / 100 g

Kudos whole grain bar, chocolate chip (M&M Mars)420 kcal / 100 g

Kudos whole grain bar, M&M's milk chocolate (M&M Mars)415 kcal / 100 g

Kudos whole grain bar, peanut butter (M&M Mars)463 kcal / 100 g

Lemon pudding, dry mix, instant, prepared with 2% milk107 kcal / 100 g

Lemon pudding, dry mix, instant, prepared with whole milk115 kcal / 100 g

Lemon pudding, dry mix, regular363 kcal / 100 g

Lemon pudding, dry mix, regular, prepared with sugar, egg yolk and water109 kcal / 100 g

Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.