Me Nutrition

Granola bar, Kashi GoLean, crunchy, mixed flavors

Sweets & snacks
393kcal
per 100 g
17.9 gProteinper 100 g
9.2 gFatper 100 g
59.6 gCarbsper 100 g

Granola bar, Kashi GoLean, crunchy, mixed flavors has 393 kcal per 100 g: 17.9 g of protein, 9.2 g of fat and 59.6 g of carbohydrates.

Where the calories come from: 18% from protein, 21% from fat, 61% from carbohydrates.

Calories by weight

393 kcal
WeightCalories
50 g197 kcal
100 g393 kcal
150 g590 kcal
200 g786 kcal
250 g983 kcal

More nutrition facts

5.9 gFibre
27.3 gSugars
4.7 gSaturated fat
486 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.