Grilled cheese and ham sandwich, prepacked
Ready meals & fast food273kcal
per 100 g
11.3 gProteinper 100 g
12.9 gFatper 100 g
26.8 gCarbsper 100 g
Grilled cheese and ham sandwich, prepacked has 273 kcal per 100 g: 11.3 g of protein, 12.9 g of fat and 26.8 g of carbohydrates.
Where the calories come from: 17% from protein, 43% from fat, 40% from carbohydrates.
Calories by weight
273 kcal
| Weight | Calories |
|---|---|
| 50 g | 137 kcal |
| 100 g | 273 kcal |
| 150 g | 410 kcal |
| 200 g | 546 kcal |
| 250 g | 683 kcal |
More nutrition facts
2.5 gFibre
2.1 gSugars
6.5 gSaturated fat
595 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.