Ready meals & fast food

746 foods in this category, with calories per 100 g.

Applebee's 9 oz house sirloin steak189 kcal / 100 g

Applebee's chicken tenders platter297 kcal / 100 g

Applebee's chicken tenders, from kids' menu296 kcal / 100 g

Applebee's chili157 kcal / 100 g

Applebee's coleslaw120 kcal / 100 g

Applebee's crunchy onion rings356 kcal / 100 g

Applebee's Double Crunch Shrimp323 kcal / 100 g

Applebee's french fries290 kcal / 100 g

Applebee's hand-battered fish202 kcal / 100 g

Applebee's Kraft macaroni and cheese, from kids' menu143 kcal / 100 g

Applebee's mozzarella sticks316 kcal / 100 g

Arby's classic roast beef sandwich242 kcal / 100 g

Bacon, lettuce and tomato submarine sandwich on white bread, fast food205 kcal / 100 g

Baguette sandwich with Camembert and butter339 kcal / 100 g

Baguette sandwich with chicken, raw vegetables (lettuce and tomato) and mayonnaise247 kcal / 100 g

Baguette sandwich with dry sausage and butter383 kcal / 100 g

Baguette sandwich with egg, raw vegetables (tomato and lettuce) and mayonnaise247 kcal / 100 g

Baguette sandwich with ham and butter285 kcal / 100 g

Baguette sandwich with ham and Emmental cheese, prepacked285 kcal / 100 g

Baguette sandwich with ham, Emmental cheese and butter286 kcal / 100 g

Baguette sandwich with hard-boiled egg, raw vegetables (tomato and lettuce) and butter222 kcal / 100 g

Baguette sandwich with kebab and raw vegetables246 kcal / 100 g

Baguette sandwich with merguez sausage, ketchup and mustard282 kcal / 100 g

Baguette sandwich with pork, raw vegetables (lettuce and tomato) and mayonnaise267 kcal / 100 g

Baguette sandwich with pâté and pickles298 kcal / 100 g

Baguette sandwich with raw vegetables and mayonnaise221 kcal / 100 g

Baguette sandwich with salami and butter379 kcal / 100 g

Baguette sandwich with smoked salmon and butter265 kcal / 100 g

Baguette sandwich with tuna, raw vegetables (tomato and lettuce) and mayonnaise274 kcal / 100 g

Baguette sandwich with tuna, sweet corn and raw vegetables, prepacked198 kcal / 100 g

Baguette sandwich with turkey, raw vegetables (lettuce and tomato) and mayonnaise255 kcal / 100 g

Baguette sandwich, average277 kcal / 100 g

Banquet Salisbury steak with gravy, family size, frozen, unprepared155 kcal / 100 g

Basque-style chicken, prepacked107 kcal / 100 g

Bean and cheese burrito, frozen221 kcal / 100 g

Beef and bean burrito, frozen239 kcal / 100 g

Beef carpaccio, marinated271 kcal / 100 g

Beef macaroni with tomato sauce, frozen entree, reduced fat113 kcal / 100 g

Beef meatballs in tomato sauce, prepacked117 kcal / 100 g

Beef pot pie, frozen entree, prepared220 kcal / 100 g

Beef skewer with vegetables (onion, sweet pepper, etc.), cooked139 kcal / 100 g

Beef stew with carrots97 kcal / 100 g

Beef stew, canned entree99 kcal / 100 g

Beef-filled fritter (filo pastry)342 kcal / 100 g

Big Daddy's LS 16" 51% whole grain rolled edge cheese pizza, frozen, school lunch243 kcal / 100 g

Big Daddy's LS 16" 51% whole grain rolled-edge turkey pepperoni pizza, frozen (school lunch)248 kcal / 100 g

Biscuit with egg and sausage, fast food312 kcal / 100 g

Biscuit with egg, cheese and bacon, fast food301 kcal / 100 g

Biscuit with ham, fast food342 kcal / 100 g

Biscuit with sausage, fast food371 kcal / 100 g

Biscuit, fast food370 kcal / 100 g

Boiled beef with vegetables (pot-au-feu), prepacked78 kcal / 100 g

Bolognese-style meat pizza, prepacked227 kcal / 100 g

Breaded cheese and ham263 kcal / 100 g

Breaded chicken tenders, frozen, prepared240 kcal / 100 g

Breakfast burrito with egg, cheese and sausage (fast food)277 kcal / 100 g

Burger King cheeseburger286 kcal / 100 g

Burger King chicken strips292 kcal / 100 g

Burger King Croissan'wich with egg and cheese283 kcal / 100 g

Burger King Croissan'wich with sausage and cheese376 kcal / 100 g

Burger King Croissan'wich with sausage, egg and cheese308 kcal / 100 g

Burger King double cheeseburger282 kcal / 100 g

Burger King Double Whopper, no cheese252 kcal / 100 g

Burger King Double Whopper, with cheese266 kcal / 100 g

Burger King french fries280 kcal / 100 g

Burger King french toast sticks349 kcal / 100 g

Burger King hamburger261 kcal / 100 g

Burger King Hash Brown Rounds302 kcal / 100 g

Burger King onion rings417 kcal / 100 g

Burger King Original Chicken Sandwich286 kcal / 100 g

Burger King Premium Fish Sandwich260 kcal / 100 g

Burger King vanilla shake168 kcal / 100 g

Burger King Whopper, no cheese233 kcal / 100 g

Burger King Whopper, with cheese250 kcal / 100 g

Burgundy-style beef stew (bourguignon)85 kcal / 100 g

Burrito with beans and cheese, fast food205 kcal / 100 g

Burrito with beans, fast food206 kcal / 100 g

Burrito, beef and bean, microwaved298 kcal / 100 g

Burritos170 kcal / 100 g

Canapés (toasts with various toppings), prepacked233 kcal / 100 g

Cantonese rice164 kcal / 100 g

Carbonara-style pasta (spaghetti, tagliatelle, etc.)161 kcal / 100 g

Carrabba's Italian Grill cheese ravioli with marinara sauce156 kcal / 100 g

Carrabba's Italian Grill chicken parmesan, without cavatappi pasta206 kcal / 100 g

Carrabba's Italian Grill lasagne191 kcal / 100 g

Carrabba's Italian Grill spaghetti with meat sauce122 kcal / 100 g

Carrabba's Italian Grill spaghetti with pomodoro sauce104 kcal / 100 g

Cereal burger with cheese (without soy)241 kcal / 100 g

Cereal burger with vegetables (without soy)211 kcal / 100 g

Cheese and mushroom pizza, prepacked217 kcal / 100 g

Cheese and tomato pizza (Margherita), prepacked227 kcal / 100 g

Cheese in puff pastry302 kcal / 100 g

Cheese lasagna, frozen, prepared130 kcal / 100 g

Cheese lasagna, frozen, unprepared145 kcal / 100 g

Cheese pizza, regular crust, frozen, cooked268 kcal / 100 g

Cheese pizza, thin crust, frozen, cooked263 kcal / 100 g

Cheese risotto, prepacked195 kcal / 100 g

Cheese soufflé184 kcal / 100 g

Cheese tart, prepacked289 kcal / 100 g

Cheese-filled ravioli, canned77 kcal / 100 g

Cheese-filled turnover in tomato-based sauce, frozen, unprepared235 kcal / 100 g

Cheese-flavor rice mix, dry mix, unprepared362 kcal / 100 g

Cheeseburger, double large patty, with condiments, vegetables and mayonnaise253 kcal / 100 g

Cheeseburger, double regular patty, double-decker bun, with condiments and special sauce261 kcal / 100 g

Cheeseburger, fast-food restaurant268 kcal / 100 g

Cheeseburger, single large patty, with condiments269 kcal / 100 g

Cheeseburger, single large patty, with condiments, vegetables and mayonnaise268 kcal / 100 g

Cheeseburger, single regular patty, plain (fast food)308 kcal / 100 g

Cheeseburger, single regular patty, with condiments (fast food)270 kcal / 100 g

Cheeseburger, single regular patty, with condiments and vegetables (fast food)254 kcal / 100 g

Chick-fil-A Chick-n-Strips228 kcal / 100 g

Chick-fil-A chicken sandwich249 kcal / 100 g

Chick-fil-A hash browns301 kcal / 100 g

Chicken burger, fast-food restaurant249 kcal / 100 g

Chicken egg roll (nem), prepacked, cooked197 kcal / 100 g

Chicken fillet sandwich, plain, with pickles, fast food250 kcal / 100 g

Chicken in curry and coconut milk sauce124 kcal / 100 g

Chicken nuggets, dark and white meat, precooked, frozen, not reheated268 kcal / 100 g

Chicken nuggets, white meat, precooked, frozen, not reheated261 kcal / 100 g

Chicken pastilla (pie), prepacked218 kcal / 100 g

Chicken pizza, prepacked215 kcal / 100 g

Chicken pot pie, frozen entree, prepared204 kcal / 100 g

Chicken tagine, prepacked127 kcal / 100 g

Chicken thighs, frozen, breaded, reheated334 kcal / 100 g

Chicken, breaded and fried, boneless pieces, plain (fast food)307 kcal / 100 g

Chili con carne with beans, canned entree107 kcal / 100 g

Chili con carne, prepacked118 kcal / 100 g

Chili with beans, microwavable bowls100 kcal / 100 g

Chili without beans, canned entree118 kcal / 100 g

Chinese dumplings, prepacked149 kcal / 100 g

Chinese restaurant chicken and vegetables95 kcal / 100 g

Chinese restaurant egg rolls, assorted250 kcal / 100 g

Chinese restaurant fried rice, without meat174 kcal / 100 g

Chinese restaurant General Tso's chicken295 kcal / 100 g

Chinese restaurant kung pao chicken129 kcal / 100 g

Chinese restaurant lemon chicken252 kcal / 100 g

Chinese restaurant orange chicken262 kcal / 100 g

Chinese restaurant vegetable lo mein, without meat121 kcal / 100 g

Chop suey (pork or chicken), prepacked78 kcal / 100 g

Chorizo or salami pizza, prepacked248 kcal / 100 g

Coleslaw with sauce, prepacked105 kcal / 100 g

Coleslaw, fast food153 kcal / 100 g

Cooked fish (average)144 kcal / 100 g

Corn dogs, frozen, prepared250 kcal / 100 g

Corned beef hash with potato, canned164 kcal / 100 g

Couscous with chicken130 kcal / 100 g

Couscous with fish105 kcal / 100 g

Couscous with meat or chicken, light, prepacked91 kcal / 100 g

Couscous with meat, prepacked128 kcal / 100 g

Couscous with mutton149 kcal / 100 g

Cracker Barrel coleslaw175 kcal / 100 g

Cracker Barrel country fried shrimp platter287 kcal / 100 g

Cracker Barrel farm-raised catfish platter266 kcal / 100 g

Cracker Barrel fried chicken tenderloin platter293 kcal / 100 g

Cracker Barrel fried chicken tenderloin platter, from kid's menu294 kcal / 100 g

Cracker Barrel grilled sirloin steak203 kcal / 100 g

Cracker Barrel macaroni and cheese plate, from kids' menu192 kcal / 100 g

Cracker Barrel macaroni n' cheese194 kcal / 100 g

Cracker Barrel steak fries255 kcal / 100 g

Cracker Barrel thick-cut onion rings327 kcal / 100 g

Crepe or buckwheat crepe with cheese and béchamel filling, prepacked149 kcal / 100 g

Crepe or buckwheat crepe with cheese, ham and béchamel, prepacked182 kcal / 100 g

Crepe or buckwheat crepe with cheese, ham, mushroom and béchamel filling, prepacked159 kcal / 100 g

Crepe or buckwheat crepe with egg, ham and cheese filling, prepacked209 kcal / 100 g

Crepe or buckwheat crepe with fish and/or seafood filling, prepacked206 kcal / 100 g

Crepe or buckwheat crepe with mushroom and béchamel filling, prepacked, cooked172 kcal / 100 g

Crepe or buckwheat crepe with mushrooms and béchamel, prepacked150 kcal / 100 g

Crepe or buckwheat crepe with scallop filling, prepacked168 kcal / 100 g

Crispy chicken fillet sandwich with lettuce and mayonnaise, fast food276 kcal / 100 g

Crispy chicken in tortilla with lettuce, cheese and ranch sauce (fast food)275 kcal / 100 g

Crispy chicken, bacon and tomato club sandwich with cheese, lettuce and mayonnaise (fast food)257 kcal / 100 g

Croissant filled with ham and cheese, prepacked258 kcal / 100 g

Cured ham pizza, prepacked240 kcal / 100 g

Denny's chicken strips295 kcal / 100 g

Denny's coleslaw183 kcal / 100 g

Denny's fish fillet, battered or breaded, fried234 kcal / 100 g

Denny's french fries282 kcal / 100 g

Denny's golden fried shrimp319 kcal / 100 g

Denny's hash browns197 kcal / 100 g

Denny's macaroni and cheese, from kid's menu150 kcal / 100 g

Denny's mozzarella cheese sticks324 kcal / 100 g

Denny's onion rings385 kcal / 100 g

Denny's spaghetti and meatballs170 kcal / 100 g

Denny's star-shaped chicken nuggets, from kid's menu377 kcal / 100 g

Denny's top sirloin steak182 kcal / 100 g

Devilled pork shoulder in mustard sauce, prepacked120 kcal / 100 g

DiGiorno cheese pizza, cheese-stuffed crust, frozen, baked279 kcal / 100 g

DiGiorno cheese pizza, rising crust, frozen, baked256 kcal / 100 g

DiGiorno pizza, cheese topping, thin crispy crust, frozen, baked247 kcal / 100 g

DiGiorno pizza, pepperoni topping, cheese-stuffed crust, frozen, baked279 kcal / 100 g

DiGiorno pizza, pepperoni topping, rising crust, frozen, baked265 kcal / 100 g

DiGiorno pizza, pepperoni topping, thin crispy crust, frozen, baked283 kcal / 100 g

DiGiorno supreme pizza, rising crust, frozen, baked255 kcal / 100 g

DiGiorno supreme pizza, thin crispy crust, frozen, baked255 kcal / 100 g

Domino's 14" cheese pizza, classic hand-tossed crust257 kcal / 100 g

Domino's 14" cheese pizza, crunchy thin crust298 kcal / 100 g

Domino's 14" cheese pizza, ultimate deep dish crust265 kcal / 100 g

Domino's 14" Extravaganzza Feast pizza, classic hand-tossed crust244 kcal / 100 g

Domino's 14" pepperoni pizza, classic hand-tossed crust273 kcal / 100 g

Domino's 14" pepperoni pizza, crunchy thin crust328 kcal / 100 g

Domino's 14" pepperoni pizza, ultimate deep dish crust283 kcal / 100 g

Domino's 14" sausage pizza, Classic Hand-Tossed crust273 kcal / 100 g

Domino's 14" sausage pizza, crunchy thin crust319 kcal / 100 g

Domino's 14" sausage pizza, Ultimate Deep Dish crust277 kcal / 100 g

Double cheeseburger, fast-food restaurant299 kcal / 100 g

Double cheeseburger, regular patty and bun, with condiments, fast food282 kcal / 100 g

Duck shepherd's pie (parmentier), prepacked146 kcal / 100 g

Duck shepherd's pie (parmentier), prepacked, cooked168 kcal / 100 g

Duck with sauce (green pepper, hunter-style, etc.), prepacked145 kcal / 100 g

Dumplings, potato- or cheese-filled, frozen195 kcal / 100 g

Egg roll (nem)216 kcal / 100 g

Egg rolls, chicken, refrigerated, heated197 kcal / 100 g

Egg rolls, pork, refrigerated, heated227 kcal / 100 g

Egg rolls, vegetable, frozen, prepared214 kcal / 100 g

Egg-filled fritter (filo pastry), home-made, cooked255 kcal / 100 g

English muffin with cheese and sausage, fast food338 kcal / 100 g

English muffin with egg, cheese and Canadian bacon, fast food228 kcal / 100 g

English muffin with egg, cheese and sausage, fast food286 kcal / 100 g

Fajitas158 kcal / 100 g

Falafel252 kcal / 100 g

Falafel, prepacked211 kcal / 100 g

Family-style restaurant breaded and fried shrimp308 kcal / 100 g

Family-style restaurant chicken fingers, kid's menu307 kcal / 100 g

Family-style restaurant chicken tenders302 kcal / 100 g

Family-style restaurant fish fillet, battered or breaded, fried219 kcal / 100 g

Family-style restaurant french fries289 kcal / 100 g

Family-style restaurant hash browns197 kcal / 100 g

Family-style restaurant macaroni and cheese, kids' menu151 kcal / 100 g

Fast food bagel with breakfast steak, egg, cheese, and condiments282 kcal / 100 g

Fast food bagel with egg, sausage patty, cheese, and condiments295 kcal / 100 g

Fast food biscuit with crispy chicken fillet300 kcal / 100 g

Fast food biscuit with egg and bacon305 kcal / 100 g

Fast food biscuit with egg and ham233 kcal / 100 g

Fast food burrito with beans and beef191 kcal / 100 g

Fast food burrito with beans, cheese, and beef180 kcal / 100 g

Fast food caramel sundae196 kcal / 100 g

Fast food cheeseburger, double large patty, with condiments272 kcal / 100 g

Fast food cheeseburger, double regular patty, with condiments282 kcal / 100 g

Fast food chicken tenders271 kcal / 100 g

Fast food croissant with egg, cheese, and bacon289 kcal / 100 g

Fast food croissant with egg, cheese, and ham261 kcal / 100 g

Fast food croissant with egg, cheese, and sausage308 kcal / 100 g

Fast food hamburger, single large patty, with condiments, vegetables and mayonnaise226 kcal / 100 g

Fast food hamburger, single regular patty, double decker bun with condiments and special sauce259 kcal / 100 g

Fast food hash browns, round pieces or patty272 kcal / 100 g

Fast food hot fudge sundae180 kcal / 100 g

Fast food light vanilla soft-serve ice cream, with cone163 kcal / 100 g

Fast food scrambled eggs212 kcal / 100 g

Filled focaccia233 kcal / 100 g

Filled fougasse306 kcal / 100 g

Filled fritter (filo pastry) with shrimp, vegetables, poultry or meat, home-made, cooked187 kcal / 100 g

Filled pasta (e.g. ravioli), cooked199 kcal / 100 g

Fish and shrimp γκρατέν, previously frozen, prepacked117 kcal / 100 g

Fish brandade or fish shepherd's pie, prepacked117 kcal / 100 g

Fish burger, fast-food restaurant263 kcal / 100 g

Fish in sauce, frozen132 kcal / 100 g

Fish lasagna or cannelloni, prepacked148 kcal / 100 g

Fish or seafood in puff pastry255 kcal / 100 g

Fish or seafood γκρατέν, to be cooked, prepacked105 kcal / 100 g

Fish sandwich with tartar sauce and cheese, fast food279 kcal / 100 g

Fish sandwich with tartar sauce, fast food257 kcal / 100 g

Fish skewer127 kcal / 100 g

Fish with Bordelaise sauce, prepacked176 kcal / 100 g

Flammekueche (thin onion tart with cream and bacon lardons), prepacked300 kcal / 100 g

Four-cheese pizza, prepacked267 kcal / 100 g

French fries, fried in vegetable oil (fast food)312 kcal / 100 g

French toast sticks, fast food340 kcal / 100 g

Fresh cheese and vegetable-filled pasta (e.g. ravioli), cooked, prepacked219 kcal / 100 g

Fresh cheese and vegetable-filled pasta (e.g. ravioli), prepacked, raw262 kcal / 100 g

Fresh cheese-filled pasta (e.g. ravioli), cooked226 kcal / 100 g

Fresh cheese-filled pasta (e.g. ravioli), prepacked, raw268 kcal / 100 g

Fresh meat-filled pasta (e.g. bolognese-style ravioli), prepacked, cooked174 kcal / 100 g

Fresh meat-filled pasta (e.g. bolognese-style ravioli), prepacked, raw265 kcal / 100 g

Fresh vegetable-filled pasta (e.g. ravioli), prepacked, cooked156 kcal / 100 g

Fresh vegetable-filled pasta (e.g. ravioli), prepacked, raw255 kcal / 100 g

Fried chicken breast, meat only, skin and breading removed, fast food153 kcal / 100 g

Fried chicken breast, meat, skin and breading (fast food)230 kcal / 100 g

Fried chicken drumstick, meat and skin with breading (fast food)267 kcal / 100 g

Fried chicken drumstick, meat only, skin and breading removed, fast food172 kcal / 100 g

Fried chicken thigh, meat only, skin and breading removed, fast food178 kcal / 100 g

Fried chicken thigh, meat, skin and breading, fast food274 kcal / 100 g

Fried chicken wing, meat only, skin and breading removed (fast food)215 kcal / 100 g

Fried chicken wing, meat, skin and breading, fast food310 kcal / 100 g

Fried chicken, skin and breading from all pieces (fast food)398 kcal / 100 g

Goat cheese and bacon pizza, prepacked245 kcal / 100 g

Goat cheese and spinach lasagna or cannelloni, prepacked133 kcal / 100 g

Goat cheese and spinach tart, prepacked244 kcal / 100 g

Griddle cake sandwich with egg, cheese and bacon, fast food272 kcal / 100 g

Griddle cake sandwich with egg, cheese and sausage, fast food291 kcal / 100 g

Griddle cake sandwich with sausage, fast food318 kcal / 100 g

Grilled cheese and ham sandwich, prepacked273 kcal / 100 g

Grilled chicken fillet sandwich with lettuce, tomato and spread, fast food182 kcal / 100 g

Grilled chicken in tortilla with lettuce, cheese and ranch sauce (fast food)222 kcal / 100 g

Grilled chicken, bacon and tomato club sandwich with cheese, lettuce and mayonnaise (fast food)220 kcal / 100 g

Ham and cheese in puff pastry290 kcal / 100 g

Ham and cheese pizza, prepacked218 kcal / 100 g

Ham and mushroom pancake in cheese sauce, dehydrated, reconstituted151 kcal / 100 g

Ham-filled crepe, prepacked136 kcal / 100 g

Ham-filled croissant243 kcal / 100 g

Hamburger, double large patty, with condiments, vegetables and mayonnaise252 kcal / 100 g

Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.