Me Nutrition

Ground beef, 70% lean meat / 30% fat, patty, cooked, pan-broiled

Meat
238kcal
per 100 g
22.9 gProteinper 100 g
15.5 gFatper 100 g
0 gCarbsper 100 g

Ground beef, 70% lean meat / 30% fat, patty, cooked, pan-broiled has 238 kcal per 100 g: 22.9 g of protein, 15.5 g of fat and 0 g of carbohydrates.

Where the calories come from: 40% from protein, 60% from fat, 0% from carbohydrates.

Calories by weight

238 kcal
WeightCalories
50 g119 kcal
100 g238 kcal
150 g357 kcal
200 g476 kcal
250 g595 kcal

More nutrition facts

0 gFibre
0 gSugars
6.1 gSaturated fat
92 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.