Me Nutrition

Ground beef, 80% lean meat / 20% fat, loaf, cooked, baked

Meat
254kcal
per 100 g
25.2 gProteinper 100 g
16.2 gFatper 100 g
0 gCarbsper 100 g

Ground beef, 80% lean meat / 20% fat, loaf, cooked, baked has 254 kcal per 100 g: 25.2 g of protein, 16.2 g of fat and 0 g of carbohydrates.

Where the calories come from: 41% from protein, 59% from fat, 0% from carbohydrates.

Calories by weight

254 kcal
WeightCalories
50 g127 kcal
100 g254 kcal
150 g381 kcal
200 g508 kcal
250 g635 kcal

More nutrition facts

0 gFibre
0 gSugars
6.2 gSaturated fat
67 mgSodium

Similar foods

Ground beef, 75% lean meat / 25% fat, loaf, cooked, baked254 kcal / 100 g
Ground beef, 80% lean meat / 20% fat, patty, cooked, pan-broiled246 kcal / 100 g
Ground beef, 70% lean meat / 30% fat, loaf, cooked, baked241 kcal / 100 g
Ground beef, 70% lean meat / 30% fat, patty, cooked, pan-broiled238 kcal / 100 g
Ground beef, 70% lean meat / 30% fat, crumbles, cooked, pan-browned270 kcal / 100 g
Ground beef, 80% lean meat / 20% fat, patty, cooked, broiled270 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.