Me Nutrition

Hamburger or hot dog bun, plain

Bread & bakery
279kcal
per 100 g
9.8 gProteinper 100 g
3.9 gFatper 100 g
50.1 gCarbsper 100 g

Hamburger or hot dog bun, plain has 279 kcal per 100 g: 9.8 g of protein, 3.9 g of fat and 50.1 g of carbohydrates.

Where the calories come from: 14% from protein, 13% from fat, 73% from carbohydrates.

Calories by weight

279 kcal
WeightCalories
50 g140 kcal
100 g279 kcal
150 g419 kcal
200 g558 kcal
250 g698 kcal

More nutrition facts

1.8 gFibre
7.3 gSugars
0.8 gSaturated fat
494 mgSodium

Similar foods

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.