Hamburger or hot dog bun, mixed-grain
Bread & bakery263kcal
per 100 g
9.6 gProteinper 100 g
6 gFatper 100 g
44.6 gCarbsper 100 g
Hamburger or hot dog bun, mixed-grain has 263 kcal per 100 g: 9.6 g of protein, 6 g of fat and 44.6 g of carbohydrates.
Where the calories come from: 14% from protein, 20% from fat, 66% from carbohydrates.
Calories by weight
263 kcal
| Weight | Calories |
|---|---|
| 50 g | 132 kcal |
| 100 g | 263 kcal |
| 150 g | 395 kcal |
| 200 g | 526 kcal |
| 250 g | 658 kcal |
More nutrition facts
3.8 gFibre
6.2 gSugars
1.4 gSaturated fat
458 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.