Me Nutrition

Indian squash, boiled

Other foods
16kcal
per 100 g
0.3 gProteinper 100 g
0.1 gFatper 100 g
3.2 gCarbsper 100 g

Indian squash, boiled has 16 kcal per 100 g: 0.3 g of protein, 0.1 g of fat and 3.2 g of carbohydrates.

Where the calories come from: 8% from protein, 9% from fat, 83% from carbohydrates.

Calories by weight

16 kcal
WeightCalories
50 g8 kcal
100 g16 kcal
150 g24 kcal
200 g32 kcal
250 g40 kcal

More nutrition facts

1.5 gFibre
2 gSugars

Similar foods

All: Other foods →

Not sure how much is on your plate?

Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.

Download on the App Store

Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.