Narrow-leaf cattail shoots
Other foods25kcal
per 100 g
1.2 gProteinper 100 g
0 gFatper 100 g
5.1 gCarbsper 100 g
Narrow-leaf cattail shoots has 25 kcal per 100 g: 1.2 g of protein, 0 g of fat and 5.1 g of carbohydrates.
Where the calories come from: 19% from protein, 0% from fat, 81% from carbohydrates.
Calories by weight
25 kcal
| Weight | Calories |
|---|---|
| 50 g | 13 kcal |
| 100 g | 25 kcal |
| 150 g | 38 kcal |
| 200 g | 50 kcal |
| 250 g | 63 kcal |
More nutrition facts
4.5 gFibre
0.2 gSugars
109 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.