Me Nutrition

Kudos whole grain bar, peanut butter (M&M Mars)

Sweets & snacks
463kcal
per 100 g
5.9 gProteinper 100 g
20.8 gFatper 100 g
64.7 gCarbsper 100 g

Kudos whole grain bar, peanut butter (M&M Mars) has 463 kcal per 100 g: 5.9 g of protein, 20.8 g of fat and 64.7 g of carbohydrates.

Where the calories come from: 5% from protein, 40% from fat, 55% from carbohydrates.

Calories by weight

463 kcal
WeightCalories
50 g232 kcal
100 g463 kcal
150 g695 kcal
200 g926 kcal
250 g1158 kcal

More nutrition facts

2.6 gFibre
44.3 gSugars
10.4 gSaturated fat
268 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.