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Lamb, Australian, fresh, composite of retail cuts, lean only, trimmed to 1/8" fat, cooked

Meat
201kcal
per 100 g
26.7 gProteinper 100 g
9.6 gFatper 100 g
0 gCarbsper 100 g

Lamb, Australian, fresh, composite of retail cuts, lean only, trimmed to 1/8" fat, cooked has 201 kcal per 100 g: 26.7 g of protein, 9.6 g of fat and 0 g of carbohydrates.

Where the calories come from: 55% from protein, 45% from fat, 0% from carbohydrates.

Calories by weight

201 kcal
WeightCalories
50 g101 kcal
100 g201 kcal
150 g302 kcal
200 g402 kcal
250 g503 kcal

More nutrition facts

4 gSaturated fat
80 mgSodium

Similar foods

Lamb, foreshank, lean and fat, trimmed to 1/4" fat, Choice, raw201 kcal / 100 g
Lamb, foreshank, lean and fat, trimmed to 1/8" fat, Choice, raw201 kcal / 100 g
Lamb, New Zealand, frozen, leg, whole (shank and sirloin), lean and fat, trimmed to 1/8" fat, raw201 kcal / 100 g
Lamb, Australian, leg, shank half, lean and fat, trimmed to 1/8" fat, raw201 kcal / 100 g
Lamb, leg, shank half, lean and fat, trimmed to 1/4" fat, choice, raw201 kcal / 100 g
Lamb, shoulder, arm, lean only, trimmed to 1/4" fat, Choice, broiled200 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.