Me Nutrition

Lamb, leg, shank half, lean and fat, trimmed to 1/4" fat, choice, raw

Meat
201kcal
per 100 g
18.6 gProteinper 100 g
13.5 gFatper 100 g
0 gCarbsper 100 g

Lamb, leg, shank half, lean and fat, trimmed to 1/4" fat, choice, raw has 201 kcal per 100 g: 18.6 g of protein, 13.5 g of fat and 0 g of carbohydrates.

Where the calories come from: 38% from protein, 62% from fat, 0% from carbohydrates.

Calories by weight

201 kcal
WeightCalories
50 g101 kcal
100 g201 kcal
150 g302 kcal
200 g402 kcal
250 g503 kcal

More nutrition facts

0 gFibre
5.8 gSaturated fat
57 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.