Me Nutrition

Lamb, Australian, rack, roast, frenched, bone in, lean only, trimmed to 1/8" fat, cooked, roasted

Meat
244kcal
per 100 g
28 gProteinper 100 g
14.6 gFatper 100 g
0 gCarbsper 100 g

Lamb, Australian, rack, roast, frenched, bone in, lean only, trimmed to 1/8" fat, cooked, roasted has 244 kcal per 100 g: 28 g of protein, 14.6 g of fat and 0 g of carbohydrates.

Where the calories come from: 46% from protein, 54% from fat, 0% from carbohydrates.

Calories by weight

244 kcal
WeightCalories
50 g122 kcal
100 g244 kcal
150 g366 kcal
200 g488 kcal
250 g610 kcal

More nutrition facts

0 gFibre
0 gSugars
6.8 gSaturated fat
67 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.