Me Nutrition

Lamb kidney, raw

Meat
94kcal
per 100 g
14.7 gProteinper 100 g
3.4 gFatper 100 g
1.1 gCarbsper 100 g

Lamb kidney, raw has 94 kcal per 100 g: 14.7 g of protein, 3.4 g of fat and 1.1 g of carbohydrates.

Where the calories come from: 62% from protein, 33% from fat, 5% from carbohydrates.

Calories by weight

94 kcal
WeightCalories
50 g47 kcal
100 g94 kcal
150 g141 kcal
200 g188 kcal
250 g235 kcal

More nutrition facts

0 gFibre
0.5 gSugars
0.9 gSaturated fat
209 mgSodium

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Source: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.