Me Nutrition

Lamb kidneys, raw

Meat
97kcal
per 100 g
15.7 gProteinper 100 g
3 gFatper 100 g
0.8 gCarbsper 100 g

Lamb kidneys, raw has 97 kcal per 100 g: 15.7 g of protein, 3 g of fat and 0.8 g of carbohydrates.

Where the calories come from: 68% from protein, 29% from fat, 4% from carbohydrates.

Calories by weight

97 kcal
WeightCalories
50 g49 kcal
100 g97 kcal
150 g146 kcal
200 g194 kcal
250 g243 kcal

More nutrition facts

0 gFibre
1 gSaturated fat
156 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.