Me Nutrition

Lamb, New Zealand, ground, raw

Meat
193kcal
per 100 g
20.3 gProteinper 100 g
12.4 gFatper 100 g
0 gCarbsper 100 g

Lamb, New Zealand, ground, raw has 193 kcal per 100 g: 20.3 g of protein, 12.4 g of fat and 0 g of carbohydrates.

Where the calories come from: 42% from protein, 58% from fat, 0% from carbohydrates.

Calories by weight

193 kcal
WeightCalories
50 g97 kcal
100 g193 kcal
150 g290 kcal
200 g386 kcal
250 g483 kcal

More nutrition facts

0 gFibre
0 gSugars
4.8 gSaturated fat
57 mgSodium

Similar foods

Lamb, Australian, imported, rack, roast, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, roasted193 kcal / 100 g
Lamb, shoulder, arm, lean only, trimmed to 1/4" fat, Choice, roasted192 kcal / 100 g
Lamb, New Zealand, ground, braised192 kcal / 100 g
Lamb, Australian, imported, fresh, loin, lean only, trimmed to 1/8" fat, broiled192 kcal / 100 g
Lamb, New Zealand, imported, square-cut shoulder, lean only, slow-roasted192 kcal / 100 g
Lamb, leg, whole (shank and sirloin), lean only, trimmed to 1/4" fat, choice, roasted191 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.