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Lamb, New Zealand, netted shoulder, rolled, boneless, lean only, slow roasted

Meat
199kcal
per 100 g
25.1 gProteinper 100 g
10.9 gFatper 100 g
0 gCarbsper 100 g

Lamb, New Zealand, netted shoulder, rolled, boneless, lean only, slow roasted has 199 kcal per 100 g: 25.1 g of protein, 10.9 g of fat and 0 g of carbohydrates.

Where the calories come from: 51% from protein, 49% from fat, 0% from carbohydrates.

Calories by weight

199 kcal
WeightCalories
50 g100 kcal
100 g199 kcal
150 g299 kcal
200 g398 kcal
250 g498 kcal

More nutrition facts

0 gFibre
0 gSugars
3.3 gSaturated fat
65 mgSodium

Similar foods

Lamb, New Zealand, imported, frozen, loin, lean only, cooked, broiled199 kcal / 100 g
Lamb, shoulder, arm, lean only, trimmed to 1/4" fat, Choice, broiled200 kcal / 100 g
Lamb shoulder, lean, roasted197 kcal / 100 g
Lamb, foreshank, lean and fat, trimmed to 1/4" fat, Choice, raw201 kcal / 100 g
Lamb, foreshank, lean and fat, trimmed to 1/8" fat, Choice, raw201 kcal / 100 g
Lamb, New Zealand, frozen, leg, whole (shank and sirloin), lean and fat, trimmed to 1/8" fat, raw201 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.