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Lamb, New Zealand, tunnel-boned leg, chump off, shank off, lean only, slow-roasted

Meat
159kcal
per 100 g
25.3 gProteinper 100 g
6.4 gFatper 100 g
0 gCarbsper 100 g

Lamb, New Zealand, tunnel-boned leg, chump off, shank off, lean only, slow-roasted has 159 kcal per 100 g: 25.3 g of protein, 6.4 g of fat and 0 g of carbohydrates.

Where the calories come from: 64% from protein, 36% from fat, 0% from carbohydrates.

Calories by weight

159 kcal
WeightCalories
50 g80 kcal
100 g159 kcal
150 g239 kcal
200 g318 kcal
250 g398 kcal

More nutrition facts

0 gFibre
0 gSugars
2 gSaturated fat
62 mgSodium

Similar foods

Lamb, New Zealand, loin, boneless, lean and fat, fast roasted157 kcal / 100 g
Lamb, New Zealand, tenderloin, lean and fat, fast fried157 kcal / 100 g
Lamb chop fillet, grilled or pan-fried157 kcal / 100 g
Lamb chop, cooked (average)157 kcal / 100 g
Lamb chop, grilled (average)157 kcal / 100 g
Lamb liver, cooked157 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.