Lentil soup with ham, canned, ready-to-serve
Soups, sauces & spices56kcal
per 100 g
3.7 gProteinper 100 g
1.1 gFatper 100 g
8.2 gCarbsper 100 g
Lentil soup with ham, canned, ready-to-serve has 56 kcal per 100 g: 3.7 g of protein, 1.1 g of fat and 8.2 g of carbohydrates.
Where the calories come from: 26% from protein, 17% from fat, 57% from carbohydrates.
Calories by weight
56 kcal
| Weight | Calories |
|---|---|
| 50 g | 28 kcal |
| 100 g | 56 kcal |
| 150 g | 84 kcal |
| 200 g | 112 kcal |
| 250 g | 140 kcal |
More nutrition facts
0.5 gSaturated fat
532 mgSodium
Similar foods
Not sure how much is on your plate?
Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.
Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.