Me Nutrition

Lingcod liver

Other foods
424kcal
per 100 g
5.6 gProteinper 100 g
42 gFatper 100 g
6 gCarbsper 100 g

Lingcod liver has 424 kcal per 100 g: 5.6 g of protein, 42 g of fat and 6 g of carbohydrates.

Where the calories come from: 5% from protein, 89% from fat, 6% from carbohydrates.

Calories by weight

424 kcal
WeightCalories
50 g212 kcal
100 g424 kcal
150 g636 kcal
200 g848 kcal
250 g1060 kcal

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.