Me Nutrition

Soy flour

Other foods
460kcal
per 100 g
35.8 gProteinper 100 g
21.4 gFatper 100 g
22.9 gCarbsper 100 g

Soy flour has 460 kcal per 100 g: 35.8 g of protein, 21.4 g of fat and 22.9 g of carbohydrates.

Where the calories come from: 34% from protein, 45% from fat, 21% from carbohydrates.

Calories by weight

460 kcal
WeightCalories
50 g230 kcal
100 g460 kcal
150 g690 kcal
200 g920 kcal
250 g1150 kcal

More nutrition facts

10 gFibre
7.5 gSugars
3 gSaturated fat
8 mgSodium

Similar foods

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Source: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.