Mace, ground (spice)
Soups, sauces & spices475kcal
per 100 g
6.7 gProteinper 100 g
32.4 gFatper 100 g
50.5 gCarbsper 100 g
Mace, ground (spice) has 475 kcal per 100 g: 6.7 g of protein, 32.4 g of fat and 50.5 g of carbohydrates.
Where the calories come from: 5% from protein, 56% from fat, 39% from carbohydrates.
Calories by weight
475 kcal
| Weight | Calories |
|---|---|
| 50 g | 238 kcal |
| 100 g | 475 kcal |
| 150 g | 713 kcal |
| 200 g | 950 kcal |
| 250 g | 1188 kcal |
More nutrition facts
20.2 gFibre
9.5 gSaturated fat
80 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.