Meat in sauce (average)
Ready meals & fast food104kcal
per 100 g
11.3 gProteinper 100 g
4.6 gFatper 100 g
3.6 gCarbsper 100 g
Meat in sauce (average) has 104 kcal per 100 g: 11.3 g of protein, 4.6 g of fat and 3.6 g of carbohydrates.
Where the calories come from: 45% from protein, 41% from fat, 14% from carbohydrates.
Calories by weight
104 kcal
| Weight | Calories |
|---|---|
| 50 g | 52 kcal |
| 100 g | 104 kcal |
| 150 g | 156 kcal |
| 200 g | 208 kcal |
| 250 g | 260 kcal |
More nutrition facts
1.1 gFibre
1.3 gSugars
1.8 gSaturated fat
341 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.