Me Nutrition

Meatless sandwich spread

Legumes, nuts & seeds
149kcal
per 100 g
8 gProteinper 100 g
9 gFatper 100 g
9 gCarbsper 100 g

Meatless sandwich spread has 149 kcal per 100 g: 8 g of protein, 9 g of fat and 9 g of carbohydrates.

Where the calories come from: 21% from protein, 54% from fat, 24% from carbohydrates.

Calories by weight

149 kcal
WeightCalories
50 g75 kcal
100 g149 kcal
150 g224 kcal
200 g298 kcal
250 g373 kcal

More nutrition facts

3.3 gFibre
1.9 gSugars
1.4 gSaturated fat
630 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.