Me Nutrition

Minestrone soup, dehydrated, reconstituted

Soups, sauces & spices
31kcal
per 100 g
1.1 gProteinper 100 g
0.3 gFatper 100 g
5.5 gCarbsper 100 g

Minestrone soup, dehydrated, reconstituted has 31 kcal per 100 g: 1.1 g of protein, 0.3 g of fat and 5.5 g of carbohydrates.

Where the calories come from: 15% from protein, 10% from fat, 74% from carbohydrates.

Calories by weight

31 kcal
WeightCalories
50 g16 kcal
100 g31 kcal
150 g47 kcal
200 g63 kcal
250 g78 kcal

More nutrition facts

0.8 gFibre
1.1 gSugars
0 gSaturated fat
281 mgSodium

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Source: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.