Oatmeal cookies, commercially prepared, soft-type
Bread & bakery409kcal
per 100 g
6.1 gProteinper 100 g
14.7 gFatper 100 g
65.7 gCarbsper 100 g
Oatmeal cookies, commercially prepared, soft-type has 409 kcal per 100 g: 6.1 g of protein, 14.7 g of fat and 65.7 g of carbohydrates.
Where the calories come from: 6% from protein, 32% from fat, 63% from carbohydrates.
Calories by weight
409 kcal
| Weight | Calories |
|---|---|
| 50 g | 205 kcal |
| 100 g | 409 kcal |
| 150 g | 614 kcal |
| 200 g | 818 kcal |
| 250 g | 1023 kcal |
More nutrition facts
2.7 gFibre
3.6 gSaturated fat
349 mgSodium
Similar foods
Not sure how much is on your plate?
Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.
Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.