Me Nutrition

Oatmeal cookies, soft, with raisins

Bread & bakery
430kcal
per 100 g
5.8 gProteinper 100 g
14.3 gFatper 100 g
69.6 gCarbsper 100 g

Oatmeal cookies, soft, with raisins has 430 kcal per 100 g: 5.8 g of protein, 14.3 g of fat and 69.6 g of carbohydrates.

Where the calories come from: 5% from protein, 30% from fat, 65% from carbohydrates.

Calories by weight

430 kcal
WeightCalories
50 g215 kcal
100 g430 kcal
150 g645 kcal
200 g860 kcal
250 g1075 kcal

More nutrition facts

3.3 gFibre
4.8 gSaturated fat
314 mgSodium

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Source: USDA FoodData Central, Foundation Foods (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.