Pancake, plain, reduced fat
Bread & bakery269kcal
per 100 g
5.7 gProteinper 100 g
1.9 gFatper 100 g
57.3 gCarbsper 100 g
Pancake, plain, reduced fat has 269 kcal per 100 g: 5.7 g of protein, 1.9 g of fat and 57.3 g of carbohydrates.
Where the calories come from: 8% from protein, 6% from fat, 85% from carbohydrates.
Calories by weight
269 kcal
| Weight | Calories |
|---|---|
| 50 g | 135 kcal |
| 100 g | 269 kcal |
| 150 g | 404 kcal |
| 200 g | 538 kcal |
| 250 g | 673 kcal |
More nutrition facts
1 gFibre
8.6 gSugars
0 gSaturated fat
429 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.