Bread, oatmeal
Bread & bakery269kcal
per 100 g
8.4 gProteinper 100 g
4.4 gFatper 100 g
48.5 gCarbsper 100 g
Bread, oatmeal has 269 kcal per 100 g: 8.4 g of protein, 4.4 g of fat and 48.5 g of carbohydrates.
Where the calories come from: 13% from protein, 15% from fat, 73% from carbohydrates.
Calories by weight
269 kcal
| Weight | Calories |
|---|---|
| 50 g | 135 kcal |
| 100 g | 269 kcal |
| 150 g | 404 kcal |
| 200 g | 538 kcal |
| 250 g | 673 kcal |
More nutrition facts
4 gFibre
8.1 gSugars
0.7 gSaturated fat
447 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.