Paratha, whole wheat, commercially prepared, frozen
Bread & bakery326kcal
per 100 g
6.4 gProteinper 100 g
13.2 gFatper 100 g
45.4 gCarbsper 100 g
Paratha, whole wheat, commercially prepared, frozen has 326 kcal per 100 g: 6.4 g of protein, 13.2 g of fat and 45.4 g of carbohydrates.
Where the calories come from: 8% from protein, 36% from fat, 56% from carbohydrates.
Calories by weight
326 kcal
| Weight | Calories |
|---|---|
| 50 g | 163 kcal |
| 100 g | 326 kcal |
| 150 g | 489 kcal |
| 200 g | 652 kcal |
| 250 g | 815 kcal |
More nutrition facts
9.6 gFibre
4.2 gSugars
5.8 gSaturated fat
452 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.