Parma ham, dry-cured
Meat248kcal
per 100 g
27.2 gProteinper 100 g
15.4 gFatper 100 g
0.3 gCarbsper 100 g
Parma ham, dry-cured has 248 kcal per 100 g: 27.2 g of protein, 15.4 g of fat and 0.3 g of carbohydrates.
Where the calories come from: 44% from protein, 56% from fat, 0% from carbohydrates.
Calories by weight
248 kcal
| Weight | Calories |
|---|---|
| 50 g | 124 kcal |
| 100 g | 248 kcal |
| 150 g | 372 kcal |
| 200 g | 496 kcal |
| 250 g | 620 kcal |
More nutrition facts
0 gFibre
0.3 gSugars
5.4 gSaturated fat
2180 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.