Me Nutrition

Pork, fresh, loin, whole, lean and fat, cooked, roasted

Meat
248kcal
per 100 g
27.1 gProteinper 100 g
14.7 gFatper 100 g
0 gCarbsper 100 g

Pork, fresh, loin, whole, lean and fat, cooked, roasted has 248 kcal per 100 g: 27.1 g of protein, 14.7 g of fat and 0 g of carbohydrates.

Where the calories come from: 45% from protein, 55% from fat, 0% from carbohydrates.

Calories by weight

248 kcal
WeightCalories
50 g124 kcal
100 g248 kcal
150 g372 kcal
200 g496 kcal
250 g620 kcal

More nutrition facts

0 gFibre
0 gSugars
5.4 gSaturated fat
59 mgSodium

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Pork, cured, ham, whole, lean and fat, unheated246 kcal / 100 g
Pork, fresh, leg (ham), whole, lean and fat, raw245 kcal / 100 g
Pork, fresh, loin, center rib (roasts), boneless, lean and fat, cooked, roasted252 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.