Pineapple, canned, heavy syrup pack, solids and liquids
Fruits78kcal
per 100 g
0.3 gProteinper 100 g
0.1 gFatper 100 g
20.2 gCarbsper 100 g
Pineapple, canned, heavy syrup pack, solids and liquids has 78 kcal per 100 g: 0.3 g of protein, 0.1 g of fat and 20.2 g of carbohydrates.
Where the calories come from: 2% from protein, 1% from fat, 97% from carbohydrates.
Calories by weight
78 kcal
| Weight | Calories |
|---|---|
| 50 g | 39 kcal |
| 100 g | 78 kcal |
| 150 g | 117 kcal |
| 200 g | 156 kcal |
| 250 g | 195 kcal |
More nutrition facts
0.8 gFibre
16.9 gSugars
0 gSaturated fat
1 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.