Pork, cured ham with natural juices, slice, bone-in, lean and fat, unheated
Meat159kcal
per 100 g
22.8 gProteinper 100 g
7.4 gFatper 100 g
0.2 gCarbsper 100 g
Pork, cured ham with natural juices, slice, bone-in, lean and fat, unheated has 159 kcal per 100 g: 22.8 g of protein, 7.4 g of fat and 0.2 g of carbohydrates.
Where the calories come from: 58% from protein, 42% from fat, 0% from carbohydrates.
Calories by weight
159 kcal
| Weight | Calories |
|---|---|
| 50 g | 80 kcal |
| 100 g | 159 kcal |
| 150 g | 239 kcal |
| 200 g | 318 kcal |
| 250 g | 398 kcal |
More nutrition facts
0 gFibre
0 gSugars
2.2 gSaturated fat
839 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.